Tuesday, September 19, 2017

Get a Better Butt With These 6 Exercises

Follow along with Kelsey Wells  to get your heart rate up—and watch your rear look better than ever. ...

Wine and a Workout! Kate Hudson Lifts Rosé Bottles for Fun-ctional Fitness

  This article originally appeared on People.com. Who says wine and workouts don’t mix? Kate Hudson proved that...

Britney Spears Shows Off an Impressive Handstand at the Gym: ‘Life Is Actually Better...

This article originally appeared on People.com. Britney Spears is getting “stronger” every day — and treating fans to another glimpse of her gym...

4 Steps to Mastering a Forearm Stand

Sjana Elise shows you how to master the classic pose in four simple steps. ...

20 Ways to Do a Plank

Hello abs! Change up your core workout with these fresh variations on the plank. ...

12 Yoga Poses For People Who Aren’t Flexible

Gentle poses and helpful modifications that are perfect for beginners and those who lack flexibility. ...

Your Essential Guide to Yoga

Finding a yoga class used to be simple. Youd walk into your local gym and there would be The Class....

How Much Does It Really Cost to Run a Marathon?

Thinking about running a 26.2? You've probably budgeted how much time you'll need to train. But you might be wondering just how much...

Get Your Heart Pumping With This 7-Minute Circuit From Kayla Itsines

The fitness guru has created this cardio workout you can complete in no time. ...

Britney Spears Shares Another Intense Workout Routine—and Her Pump-Up Jam

This article originally appeared on People.com. Britney Spears is always documenting her sweat sessions on social media, but a workout is nothing...

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Latest article

The Qatar crisis needs a political solution — not an economic one

Reuters/Carl Court/PoolDr. Majid Rafizadeh​ is president of the International American Council and a Harvard International Review board member​. Qatar is making a big show of defiance...

9 NBA teams lost money last year, and a fight is coming

Nam Y. Huh/APA big report from ESPN's Brian Windhorst and Zach Lowe revealed 14 NBA teams lost money last season, with nine of them...

How to download iOS 11, Apple’s big new iPhone update (AAPL)

Apple's new software update for iPhones and iPads is here. The update, iOS 11, is currently available in your iOS device's settings menu. Apple...